Editor’s Note: This article draws on insights from our Scientific Advisor Dr. Hylton B. Menz and his interview with Authority Magazine about how walking can improve every aspect of life. Read the full interview.
IAMBIC engineers precision-fit footwear that merges AI, biomechanics, and craftsmanship into comfort built to the millimeter. Each pair begins with a smartphone 3D scan that measures over twenty biometric variables, translated by our Fit Engine into your personal digital last. Crafted in Portugal for alignment, posture, and endurance that lasts from morning to night.
Recognized as a TIME Best Invention of the Year , supported by the U.S. National Science Foundation , and developed in collaboration with biomechanical researcher Dr. Hylton Menz.
If you’re new to IAMBIC, discover your fit profile below and explore how data becomes design.
About Dr. Hylton B. Menz
Dr. Menz is a globally recognized podiatry researcher and professor at La Trobe University. His work connects clinical science to daily movement, aging, and mobility, helping shape IAMBIC’s research and fit strategy.
Walking may seem simple, but it drives balance, presence, and focus. The interview explores how daily walking improves executive performance and why footwear fit sustains those habits.
“Walking is one of the simplest and most accessible forms of exercise, yet its benefits extend far beyond physical health.”
Daily movement shapes how you feel during meetings, travel, and long workdays. If you want to understand how IAMBIC’s technology translates research into comfort, visit our Technology page and explore the MODEL T.
Daily walking for executives: Reduce fatigue and improve performance
Schedules fill quickly. Hours at a desk tighten hips and back. Regular walking restores mobility and circulation, grounding you through the day.
“Regular walking has considerable benefits in relation to cardiovascular health, balance, and mobility.”
Ten minutes between calls or after lunch can be enough. Fit matters, because discomfort interrupts consistency.
“Wearing well-fitting, supportive footwear that suits your unique foot structure can make walking more comfortable.”
To understand how fit technology supports daily movement, read IAMBIC 101.
Foot pain and performance
Foot fatigue doesn’t stay local—it affects posture, focus, and energy. About three-quarters of people wear ill-fitting shoes, often without realizing it. Precision-fit footwear helps correct that imbalance and supports natural alignment through long workdays and travel.
Read more about how wear data improves fit in the Precision Fit Program and how our platform connects data and design in AI-tailored footwear.
How the IAMBIC Fit System works
1. Order MODEL T. Start on the MODEL T page and place your order.
2. Complete a Virtual Consultation. After checkout, take three photos of each foot on printer paper and fill out a short comfort profile.
3. We craft and ship. Your pair is made in Portugal in about 4–6 weeks. Future pairs refine fit through Sole Print wear photos and comfort feedback.
- Balanced pressure. Even load across forefoot and heel.
- Locked-in comfort. Geometry and materials tailored to your workload.
- All-day focus. Support that holds through long travel days.
How to build a walking routine that lasts
Start small—ten minutes once or twice a day. Add music or a podcast. Walking speed, sometimes called the “sixth vital sign,” reflects how well your body adapts and recovers. Precision-fit footwear sustains that rhythm wherever your work takes you.
For a tailored experience, explore our White Glove Service or start with the MODEL T.
About the Interviewer
Stanley Bronstein is an attorney, CPA, and author of more than twenty books. His most significant accomplishment is permanently losing 225 pounds and developing the personal growth system that made it possible, The Way of Excellence. As a catalyst for change, he focuses on helping people maximize potential, transform their lives, and pursue optimal health. You can download a free PDF of his latest book, The Way of Excellence Journal, at TheWayOfExcellence.com.
FAQs
How does walking reduce foot fatigue during long workdays?
Short, frequent walks restore circulation and joint mobility. Consistency matters most.
What are the best shoes for business travel comfort?
Choose precision-fit footwear that supports posture over distance. Start with the MODEL T and review our Technology page.
How do well-fitting shoes support executive performance?
Comfort and alignment cut distraction and energy drain. Precision-fit footwear supports presence and stamina.
How do I build a daily walking routine I can keep?
Begin with 10 to 15 minutes once or twice a day. Walk between calls or after lunch. Pair the habit with footwear that supports your biomechanics.
What is the IAMBIC Fit Guide Quiz?
A short set of questions about your feet, routine, and goals. You get personalized fit content and links to resources. Use it if you want to learn more about AI-tailored, precision-fit before ordering.
How long does it take to receive my first pair?
After you order your MODEL T, you’ll complete a short smartphone Virtual Consultation. From there, we craft your custom-fit pair in Portugal and ship in about 4 to 6 weeks.
The most interesting thing about them being crafted just for me is how well they fit. And I hadnever even noticed that my shoes didn't fit right. My other shoes don't hurt me - they just slosharound. With these, the heels actually stay on the whole time and it fits snugly yet stillcomfortably. And I'd never experienced that before. They just stay comfortable all day.
As a runner, as an athlete, just knowing that I'm doing a good service to my body is incredible.It’s the reason that I love my IAMBIC shoes. It's that precision that makes me feel safe to walkdown the street, get on the subway, do my commute, bring my kids to school, and not feelconcerned that I'm doing it in a shoe that doesn't fit right or that doesn't feel good.
The thing that I was surprised by the most with the precision fit is that any pressure points thatI had been feeling with the shoes that I previously came in wearing were completely gone. I waswearing a shoe that wasn't too tight. It wasn't too loose. The sole fit just right. Total comfort.That's the best way to put it.
So I suffer from chronic foot pain and I believe that a lot of that has to do with wearing shoesthat actually don't fit. Whenever I wear my IAMBICs, I've noticed that I have felt less pain,which is really incredible. And they're just so comfortable. I'm not worried about the back of my heel popping out or my ankles not having enough support. Also, they're just so stylish andevery timeI wear them out in the street, I always get compliments, which never happens to me.
A shoe that may feel comfortable for a half hour walk is not a shoe that always feels comfortablefor a three and a half hour walk. So what I like about IAMBIC is, even though the snug fit isthere and it feels comfortable, it also feels substantial enough that I can walk a lot withoutgetting any discomfort. That's just something that's especially important to me and I think theshoe has really delivered that.
The first moment that I tried on my IAMBIC shoes, I noticed a difference. I have small feet. So whenever I try on shoes, I usually expect them to not fit. If they do fit, there's usually some sort of discomfort, whether that's in the toe box or too much space or at the heel. So knowing that this shoe was tailored to my foot was really meaningful. It's rare that you find a shoe like IAMBIC that truly is comfortable, but also hits the markers of style versatility.
I think we're all placed on this earth as unique individuals. None of us are really off the rack in terms of sizing. So for me to have that experience of having something made specifically for me that fit perfectly was something that was a little bit mind blowing. And once I got the shoes, I tried them on, they looked great, they felt great. And honestly, they fit like a glove.